SUMMARY OF U INC. WELCOMES YOU

 
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ABOUT ME

Self Discovery Coach

Just name it and chances are I have tried it.  I went from working as an administrative assistant to becoming a Licensed Paralegal but I felt something was missing. I wanted to have more of an impact on people's lives.  I decided to pursue my coaching career in  2018. Being a Coach is the best decision I have ever made. I facilitate self-reflection techniques to assist people with moving forward. Every client walks away with their own book that includes their personal story.  I consider what I do Coachsulting, (that may be a new word for some people) because I offer pre-designed programs and I also create individual programs to meet my client's needs.  I took some time to create myself, and in doing so, I discovered that life is a fantastic journey if we allow ourselves to be.  Now I am here with the grace of God, and I've decided to dedicate my life to helping others find their uniqueness and embrace who they really are.

 
Fall Foliage

“What would life be if we had no courage to attempt anything?”

 
Sat on the Rocks

THOUGHT-BASED APPROACH

Help for Your Life

I offer a variety of life coaching services and workshops. My services have clients walking away knowing their values and discovering their purpose.

 
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Studying at Home

LIFE COACHING SESSION

1 on 1 sessions

All About You focuses on your individuality by exploring different areas of your life.  This program is designed to leave clients with a renewed sense of who they are. You may choose to discover your learning or personal style, values or you may simply work towards your purpose.

Cost: $297.00 for 6 sessions

RELATIONSHIP COACHING SESSION

Get the most out of your Relationships

We Can Do It Together is designed for 2-3 people that are facing challenges in their relationship. We explore the relationship dynamics and introduce techniques that will assist in restoring a more meaningful connection. This package is excellent for couples, families or friendships.

Cost: $600.00 (4 sessions)

GROUP  COACHING SESSION

Increases Team Functioning and Maturity

We offer a variety of coaching for groups/teams.  We focus on self-reflection and personal styles using a great assessment as our tool. 
Group coaching includes family, staff, youths, or simply people in transition.
Cost: Varies

WELLNESS WORKSHOP

Be Gentle to Your Mind

Being kind to yourself can take some effort. The pandemic has forced us to be still, and for some, this can be challenging. I offer techniques for employees seeking relief while at work and at home. Employees walk away feeling renewed.

I’m sure you’ll find my services helpful and inspiring. Get in touch to learn more.

After speaking with Carla, I discovered I had to make some difficult decisions that would improve my life. I finally got the courage to move forward. I am excited about my life.

Jessie Brown

Carla definitely knows her stuff.  I was hesitant at the beginning but she made me feel comfortable. Her questions got me thinking deeply and helped me make some decisions that were overdue.

Avery Smith

After my divorce, I wasn't sure what direction to go in but I knew I wanted a change. After speaking with Carla, I realize my life wasn't over, I was just transitioning.

Skyler Adelson

 

SUMMARY OF U INC.

Subscribe Form

647-202-4889

2030 Bristol Circle suite #210
Oakville, ON L6H 6P5

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